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Mediterranean-Style Salmon Tacos

Mediterranean-Style Salmon Tacos

Experience the vibrant flavors of Mediterranean-Style Salmon Tacos, a quick and delightful meal bursting with freshness.
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Prep Time 20 minutes
Cook Time 15 minutes
Total Time 35 minutes
Servings: 4 tacos
Course: EVENING DINNERS
Cuisine: Mediterranean
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salmon
  • 4 fillets salmon skinless
  • 2 tablespoons olive oil
  • 3 cloves garlic minced
  • 1 teaspoon paprika
  • 1 teaspoon ground cumin
  • 1 teaspoon dried oregano
  • 1 teaspoon salt
  • ½ teaspoon black pepper
For the Tacos
  • 8 pieces tortillas soft and warm
  • 2 cups shredded lettuce
  • 1 cup cucumber diced
  • 1 cup cherry tomatoes halved
  • 1 small red onion thinly sliced
For the Sauce
  • 1 cup Greek yogurt
  • 2 tablespoons tahini
  • 1 tablespoon lemon juice
  • 2 tablespoons fresh parsley or dill chopped

Equipment

  • Skillet
  • Oven
  • whisk
  • knife
  • cutting board

Method
 

Instructions
  1. Preheat your oven to 400°F (200°C) or heat a skillet over medium heat.
  2. Season the salmon fillets with olive oil, minced garlic, paprika, cumin, oregano, salt, and black pepper.
  3. Cook the salmon for about 12-15 minutes until flaky and opaque.
  4. Whisk together Greek yogurt, tahini, lemon juice, minced garlic, and a pinch of salt for the sauce.
  5. Warm the tortillas in a dry skillet or microwave.
  6. Flake the cooked salmon into large pieces.
  7. Assemble your tacos by placing salmon on tortillas, adding vegetables, drizzling with sauce, and topping with parsley or dill.

Nutrition

Serving: 1tacoCalories: 350kcalCarbohydrates: 30gProtein: 24gFat: 18gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 70mgSodium: 500mgPotassium: 600mgFiber: 4gSugar: 3gVitamin A: 500IUVitamin C: 15mgCalcium: 100mgIron: 1.5mg

Notes

Allow the salmon to sit in the seasoning for about 10 minutes. Use a meat thermometer to ensure the salmon reaches an internal temperature of 145°F.

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